During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Fit-X, a new party-style fitness bootcamp, has arrived in Richmond, and its founder gave 8News Anchors the opportunity to try ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

A brand-new outdoor bootcamp has launched near Burnham-On-Sea, offering a fun and inclusive way for locals to get active ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

Khloe Kardashian is opening up about an unpleasant interaction she had with the founder of Barry’s Bootcamp on a new episode ...

A quick look at this coming week’s Fort Drum events. There will be a Pheasant Hunt on November 1; sign up with Outdoor ...

American socialite, businesswoman, and media personality Khloe Kardashian accused Barry Jay of fat-shaming her back in the ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Previously, the course allowed potential recruits to work on both losing weight and meeting the Army’s academic requirements.