A Planet Fitness employee is recovering on Wednesday after he was brutally attacked by a gym member in Little Havana. And the incident was caught on camera. According to the City of Miami Police ...

The U.S. Marine Corps is rolling out significant updates to its physical fitness and body composition requirements starting January 1, 2026. These changes aim to align standards with the physical ...

Fitness encompasses cardiovascular endurance, strength training, and mobility/flexibility. These are non-negotiables for continuing to live throughout your later years with your independence and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Here are the best budget fitness trackers to help you smash your New Year's resolutions, whether you want to track your workouts, improve sleep, run a marathon or take up swimming. When you purchase ...

He's loved by millions for his earnest lyrics, plaintive vocals and instantly familiar brand of acoustic guitar driven music, but singer-songwriter Ed Sheeran has unveiled something rather different ...

Over the past five years, Ed Sheeran has transformed his body – and his life. At 34, the singer-songwriter is down 14kg, performing two-and-a-half-hour shows with ease, and finally feeling in control ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...