Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...

For humans, feces are last on the list of things we’d place near our mouth. In the animal world, that reaction does not ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Acne has emerged as a common concern across age groups, affecting both men and women. Despite the widespread use of face washes, creams and home remedies, many people continue to struggle with ...

Timing is everything, when it comes to supplements. Fitness coach Kush Malhotra has shared his blueprint for supplement success. Here's what you should know.

Holidaymakers have been left enraged after major health scares in Cape Verde have caused confusion over whether or not it is safe to travel to the West African archipelago ...

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and hydrated. Water helps ...

According to Regulation (EU) 2025/1560, consuming 200 grams of green kiwifruit daily is equivalent to two large kiwis, which contributes to normal bowel function by increasing stool frequency. This ...