EatingWell on MSN
9 winter vegetables to eat if you’re taking a GLP-1 medication
Winter vegetables are an easy, nutrient-packed way to support your body while taking a GLP-1 medication. They help fill ...
The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.
Verywell Health on MSN
10 foods that are naturally high in magnesium
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Magnesium is a mineral that your body needs to function, and many adults don't eat enough of it. Various foods, like vegetables, beans, grains, ...
The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...
Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.
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