I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Muslim community searches West Shore for new mosque site

The West Shore Muslim community, currently squeezing into two rooms in a Colwood strip mall, aims to find a place for a ...

Locked Up: The criminals justice caught up with in January and what happened to them

These are the faces of the criminals who have been jailed for the most serious crimes in Wales in the past month ...

I tested the earbuds that morph from workout headphones to open 'buds and it works — but that's only half the story

Anker's Soundcore Aerofit 2 Pro present a novel idea, and the gimmick works well, but they have some other issues.

Patch AM: How a 106 mph Lakewood crash led to a five-year term

Happening soon: "United We Sing" on the Lakewood Patch calendar ...

Crunch gym comes to former Lifestyle Family Fitness site

Fitness options have changed a lot since the days when Richard Simmons and Jane Fonda battled for health guru supremacy.