The UC San Francisco Department of Psychiatry and Behavioral Sciences, in partnership with the Greater San Francisco Bay Area ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

While professional data recovery services may cost thousands of dollars, they represent a fraction of the true cost of ...

Chairing a national online conference on Thursday to implement the National Target Programme on Drug Prevention and Control until 2030, the PM said the campaign must become a long-term, collective ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...

Pregnancy and infant loss will always mark our community with sorrow. But by investing in prevention, compassion and equity, we can change the story.

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

In recognition of October as Pregnancy and Infant Loss Awareness Month, the Jefferson County Department of Health is ...