Youths can make an I spy bottle from 10 a.m. to noon at Superior Public Library. Superior: Make a vision board for the new ...

Free yoga returns to The Wildey Theatre on Tuesdays ...

Midland College's College Classics offers free Spring 2026 classes for adults 50+, from chair yoga to opera; register at ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay premium prices to benefit from body-mind practices. Free classes are ...

More than 80 senior civil service officers underwent a five-day leadership programme organised at the Isha Yoga Centre near Coimbatore in Tamil Nadu, an official statement issued on Monday said.

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...