This 20-minute full body mobility yoga flow is designed to release tension, improve flexibility, and help you move with ease from head to toe. Perfect for daily practice or post-workout recovery.

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CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices for prevention and recovery.

The Garmin Fenix 8 smartwatch holds near-mythical status in the world of outdoor fitness trackers. After all, it's capable of doing pretty much everything short of buckling your ski boots. But ...

WHEN Kerrie Roberts heard a bang going off in the car she was travelling she thought it was a firework. As the seat beneath ...

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ subscribers.

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

A body recovered off California's Central Coast has been identified as a local 55-year-old triathlete who was reported missing in a suspected shark attack. Erica Fox's body was recovered around 2 p.m.

Garmin’s big announcement for CES 2026 wasn’t another fitness watch. Instead, it revealed it is adding food (and calorie) tracking to its Connect app. It combines AI image recognition with a rich food ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Add Yahoo as a preferred source to see more of our stories on Google. Dec. 30 (UPI) --The body of a missing woman believed to have been attacked by a shark was recovered on a California beach about 25 ...