L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut health.

Independent analysis examines why 'natural Ozempic alternative' and 'berberine weight loss patch' searches are driving ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

If you're a so-called "hard gainer," a skinny guy who struggles to add weight to the scale, who fights hard for every added ...

Frequent flyers know wellness doesn’t have to take a back seat at 35,000 feet – it just requires a smarter approach. That’s ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Emmaus Life Sciences has entered into an agreement to sell the North American rights to its oral sickle cell disease ...