In a matter of days, HBO's Heated Rivalry has flooded the internet. The hockey-romance book turned TV series has inspired loads of internet chatter, memes, and even Etsy merch. And, maybe less ...

Fullback C.J. Ham was the first and only Vikings player on the field during the coin toss before a 16-3 season finale victory over the Green Bay Packers on Sunday, Jan. 4. “That was a surprise,” Ham ...

If the Jan. 4 game is fullback C.J. Ham’s last as a Viking, he’s not going to miss the opportunity to absorb every moment. What a fitting end it could be: a home game against the rival Green Bay ...

Hip thrusts are widely regarded as the gold standard for growing your glutes, but it’s not the only exercise that’ll help you achieve hypertrophy. In fact, there’s a whole range of movements that ...

An often-overlooked part of the body may reveal important clues about overall health. Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle ...

Are you looking for a method that builds strength and also improves the muscle and nervous system to respond quickly? Then ...

Sunday's regular season finale between the Vikings and the Packers didn't have any real stakes, but it was far from meaningless for the players on the field. That's especially true for fullback C.J.

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

Software engineering is the branch of computer science that deals with the design, development, testing, and maintenance of software applications. Software engineers apply engineering principles and ...