The USC Aiken College of Arts, Humanities and Social Sciences will host Aiken in the Exchange at 11 a.m. Thursday, Oct. 8, at the Tom Young Center for Research and Innovation, 151 Newberry St. N.W.

A breakdown of 12 video conferencing platforms, the features that matter, and how to find the right fit. Pick the wrong video conferencing platform and the problems don’t announce themselves on day ...

The Storehouse of Mercy Golf Tournament will be held Monday, Oct. 12, at Cedar Creek Golf Club, 2555 Club Drive. The tournament begins with check-in at 7:30 p.m. followed by a shotgun start at 9 a.m.

The Brandywine Brass will perform a Wild West concert a 7 p.m. Friday, Oct. 9, at the Aiken High School Performing Arts Center, 449 Rutland Drive. A donation of $25 is suggested. For more information, ...

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There’s no shortage of strength training exercises to pepper into your muscle-building routine. If you’re a regular on FitTok, you might’ve noticed that a new exercise seems to pop up regularly. So, ...

GoTo Meeting and Zoom are both great video conferencing apps, but it’s GoTo Meeting that takes the crown as the best business video conferencing app, thanks to its strong security and scalability.

The Diplomatic Security Service (DSS) develops and implements specialized security training programs for State Department personnel and other U.S. federal agencies and provides security and law ...

Companies offer employee training to ensure their workforces are job ready and have the tools they need to grow and advance. These programs can involve formal classes, online modules and mentorship or ...

Strength training builds muscle, which can boost metabolism and help with weight loss. Resistance exercises preserve muscle mass while reducing body fat. Adding resistance training to your routine, ...

There’s nothing quite like the thrill of crossing the finish line of a 100-mile race. The adrenaline, the exhaustion, the emotional whirlwind—it’s overwhelming in the best way. I had tears of joy ...

Circuit training helps build strength and improve heart health by quickly rotating through various exercises without rest. Circuit training can be done at home and customized for different skill ...