The origin of neurodegenerative diseases like Alzheimer's or dementia isn't limited to the brain. The state of your gut can quietly set off a cycle of chronic, system-wide inflammation that nudges the ...

The bacteria living in your gastrointestinal tract may play a surprising role in how much altitude sickness affects you.

Both trendy beverages claim to support gut health, but they work differently. Here’s what dietitians want you to know.

Good gut health begins with diet and can affect far more than digestion, according to a Valley clinical dietitian.

You might also share various microscopic organisms residing on and in you. This community of microorganisms, which consists of mainly bacteria, viruses and fungi, is known collectively as the human ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

If you're trying to support your metabolic health while keeping your digestion on track, this gut-friendly bacterium should ...

Know how your gut microbiome influences brain function, immunity, and disease risk, and learn simple ways to improve gut ...

The British Heart Foundation is urging people to look more closely at some popular gut-friendly foods which may also come ...

The gut-muscle axis is a bidirectional communication network between the gastrointestinal tract and skeletal muscle.

While certain foods are considered healthy, their absorption alone may be poor. Combining them with other foods can make a ...

Another way to improve sleep is by using a CBT-I method called ‘stimulus control’. The rule here is to use your bed for sleep and intimacy only. If you’re doing anything else, get out of the bedroom.