Robertsdale Historical Society moved up the date for the Third Annual Groundhog Day Gala to Saturday, Jan. 31.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

This is a groundhog Groundhog Day, celebrated annually on February 2nd, revolves around the folklore belief that a groundhog’s behavior can predict the arrival of spring. The most famous groundhog is ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Seeing groundhogs on your property can undoubtedly make your heart sink. Also called "woodchucks," these large rodents are known for their extensive burrowing activities that can quickly tear up a ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

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