The ancient civilizations of India and Nepal share a profound spiritual bond, rooted in the epic tale of Ramayana. According ...
Thanksgiving yoga class, Nov. 27 A Gratitude Flow with Jayne Gottlieb class will take place from 10 to 11:20 a.m. on ...
Now, to get down to specifics. In her book, Dr Swart outlines a practical, four-step process, rooted in neuroscience, which ...
I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...
Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...
From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...
A British 'sex yoga' guru has been arrested on a Thai party island for allegedly running weekly tantric spirituality lessons. Maria Shchetinina, 40, taught her clients meditations, tantric massage and ...
The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...
Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...
Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...
In a new standup special, and a début novel, the comedian navigates murky, post-#MeToo terrain: not quite exiled, not quite ...
Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...