Roasted coffee may do more than wake you up—it could help control blood sugar. Researchers discovered several new coffee compounds that inhibit α-glucosidase, a key enzyme linked to type 2 diabetes.
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10 reasons you should be eating beans every day
By nourishing your gut microbiome with soluble fiber, improving digestion, and supporting long-term wellness, beans truly ...
France is known for its gastronomy, but what happens after food is eaten may matter just as much to scientists and healthcare ...
Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...
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