Run faster and more efficiently with these moves.

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

The Bruins' reserve gymnast competes in two events during win over Michigan, scoring the team's second-highest mark on the ...

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#6 and #12 may surprise you!

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be “strict, no fun, and miserable”.

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Many people use treadmills to give pets winter exercise and, while pet-specific treadmills are available, simply stretching a ...

Stride Place has seen its fair share of events again this winter showing off the versatility of the facility. This past ...

As seasons change, humans aren’t the only ones who feel the impact, our pets do too. Fluctuations in temperature, humidity, and daylight can quietly influence a pet’s hydration levels, skin health, ...