ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

Arne Slot admitted concerns over the £125 million forward's fitness following a groin injury during Wednesday's 5-1 win ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

More UK workers are swapping office chairs for gym floors as demand for qualified fitness professionals surges ...

More than a third of trainees in Georgia failed ICE’s fitness test after administration already lowered requirements.

Prior to this Friday’s exciting encounter with West Ham United under the Elland Road lights, manager Daniel Farke has issued ...

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As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

I once had a client who stopped training altogether because they travelled a lot and felt they weren’t being consistent. Life ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...

EoS Fitness completed a strong third quarter with in-gym innovations, partnerships dedicated to bettering its communities and accelerated growth.