ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

Arne Slot admitted concerns over the £125 million forward's fitness following a groin injury during Wednesday's 5-1 win ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

More UK workers are swapping office chairs for gym floors as demand for qualified fitness professionals surges ...

More than a third of trainees in Georgia failed ICE’s fitness test after administration already lowered requirements.

Chelsea manager Enzo Maresca has confirmed striker Liam Delap is on the cusp of making his long-awaited return to training.

Prior to this Friday’s exciting encounter with West Ham United under the Elland Road lights, manager Daniel Farke has issued ...

According to DHS, all recruits must meet the agency’s Physical Ability Assessment standards as a condition of employment.

U.S. men’s national team midfielder Weston McKennie opened up about the fitness changes he made over the summer as World Cup ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Soufiane Aqriran signs on as fitness coach and performance analystSoufiane Aqriran has joined the technical staff of Burkina ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...