*If you click on a link in this article we will earn affiliate revenue LEGGINGS are one of the clothing items I couldn’t be without. Comfortable, supportive and flattering on every body shape, the ...

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

For 2025, the Gymshark Black Friday sale is running until Monday 1st December, giving us a generous shopping period of two ...

There are plenty of options, but the best leggings are cut and constructed like proper garments. They need to be polished ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

The UK sportswear market is thriving due to increasing health consciousness, fitness trends, and athleisure fashion. Key ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

The Yunoga High-Waist Leggings combine comfort and style, and right now, they’re just $15. Made of spandex and polyester, this pair is soft, moisture-wicking and easy to move around in. While the ...

For a long time, my favourite leggings were the cult-favourite Lululemon Align Leggings because they’re unbelievably soft, which made them ideal for walking, lounging, and errands. But in the past few ...

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Gymshark is a UK-born fitness apparel brand that ships to Canada and frequently runs Canada-specific sales and promo ...