The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

The 15th edition of the Healing Streams Live Healing Services with Pastor Chris Oyakhilome opened on Friday with participants ...

From the Harlem Renaissance to modern improvisation, jazz has always been connected to wellness and self-expression.

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

The singer, 40, famously left the band at the height of their fame back in December 2005, a few months after the birth of her daughter Tahlia-May.

The MELODY study found music therapy to be effective at easing the anxiety of cancer survivors, as Memorial Sloan Kettering ...

About 50 million Nigerians are believed to have mental health challenges, going by latest records from this year’s World Mental Health Day celebration on October 10. This is a frightening number ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

As a certified music therapist and founder of Music4Life®, a platform that uses music therapy for health, Pinkerton has spent ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...