Magnesium is an essential mineral that supports many basic bodily functions. It is important for a healthy heart, nerves, muscles and bones, and also helps to regulate calcium and blood sugar levels.

Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

It seems like every few weeks, there’s a new “miracle fix” for anxiety trending on social media. The latest is a decades-old heart medication that more and more people are saying helps them stay calm ...

New Year's resolutions have a consistent focus on the betterment of oneself, especially one's body. However, all too often, crash diets and TikTok health trends that are riskier than you may realize ...

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- The global health consciousness is increasing, and ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor’s office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, rings, ...

The trending diets on track for next year prioritize muscle support and gut health, as people look for food that better meets their daily needs. At the same time, meals designed around medical ...

2026 will be characterized by one of the most challenging affordability and cost management years in recent history. Employers anticipate a median 9% health care trend in the U.S., which is expected ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Here’s how to live well in 2026. In 2026, wellness trends are all about becoming slow, ...

From the good (‘Japanese walking’) to the awful (‘scromiting’), learn about the phenomena that defined the year in fitness and health. This year more of us tried the interval workout called “Japanese ...

The 2026 Consumer Electronics Show is in full swing this week in Las Vegas, and it is no surprise that health technology and innovation has been front and center. In the meeting’s keynote on January 5 ...

Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far, Dr. Jessica Steier says – like when adults yell at Girl Scouts that the cookies they’re selling are ...