Prolonged exposure to noise pollution can lead to several health risks from mental health disorders to heart disease doctor ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

Going through the markets, there is honking sound all over - prompting people to speak on top of their voice to be audible to ...

The brand continues to get a foothold in the high-end fitness-watch category.

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and duration.

There’s a reason why sages and yogis through the ages have spoken of Brahma Muhurta as the holiest window of time in the day.

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...

Skunks are pretty cute, but you don't want them wandering into your campground. With a little camp care and a couple of tools ...

A telltale sign of reality shifting is seeing the lights around you flicker or switch between bright and dim. This is a ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...