Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

Heading into Wednesday's draft, Bailey was the only U.S. prospect who had not visited any NBA team facilities. He denied ...

Flagg is set to be the No. 1 pick in the NBA draft Wednesday night, and the Mavericks are about to have a new franchise ...

These different types of women’s trousers can inject interest into your corporate wardrobe – here, a professional stylist ...

Maybe she's born with it, maybe she worked really hard during high heel training. Learn how to safely strut your stuff with these exercises and routines.

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the ...

And fifth-year Tar Heel head coach Hubert Davis was among the many notable names in attendance, catching at least some of the prestigious event's Qayden Samuel show. So, it should come as no surprise ...

Lift a loaded barbell off the rack, holding the weight on a low position across your shoulders. Grip the bar tightly, and move your shoulders forward into an externally rotated position. Tighten your ...

As ever-increasing demand for lower size, weight, and power (SWaP) and small satellite platforms continues, it drives development in all sectors, including high-reliability and deep-space technologies ...

If you make a purchase via links on this page we will earn commission – learn more First there were rumours of Topshop returning to the high street, then there was speculation bandage dresses à la ...

Glasgow set for high temperatures and thunderstorms as warm and wet weather front moves in Met Office meteorologists have predicted that temperatures should begin to rise this week, hitting highs ...

Diner wearing high heels wanted £100k after ‘slipping on chocolate truffle’ Rosina Malik loses fight for compensation from restaurant after claiming fall was caused by a ‘runaway’ piece ...