Discover how to build your own indoor bike trainer specifically designed for wheelie practice! In this hands-on guide, you'll see detailed woodworking and metalworking steps, learn how to repurpose ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.