I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.

Activewear Market, a dynamic segment within the broader apparel industry, encompasses a range of clothing designed for athletic or sports activities. It includes garments such as sports bras, leggings ...

Retirement brings a new kind of freedom. You finally own your schedule, meaning you can sleep in on Mondays or stay up late ...

Employers are saving money by scaling back on wellness benefits for their employees, like gym membership discounts and free ...

Looking to build a home gym? Orthopedic physical therapist Karena Wu joins TODAY with the essentials for exercise and ...