The thyroid, small, butterfly-shaped, sitting quietly at the front of your neck, quietly runs the show for many of your ...

More than three-quarters of the global population aren't getting enough of the nutrient despite its importance for joint ...

How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...

Bad,” or LDL, cholesterol is a major risk factor for heart disease and most people are screened for it as part of their ...

Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Period flu reflects immune and hormonal changes during the menstrual cycle. When inflammation increases, it may affect ovulation, implantation, and hormone balance, influencing fertility.

Emerging evidence suggests that "night owls" are more likely to have poor heart health and a higher risk of heart attack or stroke than "morning larks." Why is that?

He vanished into total darkness for over two months, with no clock, no sunlight, and no sense of time.

Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the uterus to support implantation. It has also been suggested that women with ...