Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...
EDWARDSVILLE, LUZERNE COUNTY (WBRE/WYOU) — As the cold grips the region, some are escaping it on the mat inside a popular ...
Kickstart your journey to a confident summer body with this energizing home yoga workout! Join our instructor on the yoga mat ...
I talked with one of the sisters, Lexi Heise, about how stepping out after taking the hot yoga class they offer can feel like ...
Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...