Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

The findings could provide a new approach to repairing tissue damage caused by radiation or chemotherapy treatment. A new ...

A diet rich in the amino acid cysteine may have rejuvenating effects in the small intestine, according to a new study from MIT. This amino acid, the researchers discovered, can turn on an immune ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Vitamin C, also known as ascorbic acid, is one of the most ubiquitous supplements to be had anywhere in the world. It is utilized for immunity boosting as well as in the creation of collagen, and it ...

Changes in the fungal mycobiome have also been linked to several gut diseases, including inflammatory bowel disease. Research on Crohn’s disease has also shown that patients have an overgrowth of ...

John Cougar Mellencamp famously sang that he was born in a small town. Well, sometimes a film is set in a small town. It’s not all New York and Los Angeles, or even Detroit or Miami. Small towns have ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...