Ingredients: For the roasted vegetables: 1–2 red or yellow bell peppers (deseeded and cut into strips) 1 small eggplant (cut ...

Registered dietitian nutritionist Carrie Dennett discusses the different types of ancient grains, tips for using them and ...

Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.

Quinoa, a versatile and nutritious grain, is becoming a popular breakfast option for those looking to add healthy grains to ...

Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18% of your daily fiber, and ...

This grain isn't as tricky as it seems and these recipes are sure to please. Whether you are organizing dinner or hosting ...

In today’s recipe, we use Granny Smith apples for their tart flavor and acidity. The apples brighten the natural sugar in the ...

Cauliflower Steaks: Brush slices with oil, season. Grill 6–8 minutes per side until charred and tender. Quinoa: Rinse well.

The main course, quinoa stew, includes colorful vegetables and beans packed with B vitamins needed for energy in cancer ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

When the craving hits for something bold that wakes up a quiet dinner table, these 6 chili recipes do the job right. Each one ...

If you start your day with this cinnamon apple quinoa, it can only be a good one. Quick to make and simply delicious.