The beauty industry is thriving in America, and new data finds that one in three Americans plans on gifting beauty products this holiday season. The key to this beauty focus in 2025? Self-care. As ...

A few decades later, Woodall is the one creating ingredient lists—for her own skincare and makeup brand, Trinny London, which ...

Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...

To stay healthy, our cells rely on a self-cleaning mechanism that removes defective or unnecessary components. This process, ...

Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating ...

The discussion surrounding GLP-1 medications needs to change to one that emphasizes science-based research and compassion.

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Metabolism, far from being just a housekeeping function, underlies all changes in cell size and function ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: Peptides are compounds made of amino acids linked by ...