People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...
The Healthy @Reader's Digest on MSN

10 Foods to Never Eat If You Want to Live a Long Life

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...
Why is leaving trauma so hard? You're not just abandoning expertise—you're betraying the teachers who saved you. Fire-wisdom ...
Is it possible to live to age 117? Researchers have studied a person who did so, and they have identified the keys to living extremely long. María Branyas Morera, the woman who lived to 117, ate one ...
What we eat matters, not just how we feel with each bite, but for our health and longevity, especially what we consume between the ages of 45 and 65. Nutrients can be neuroprotectors, heart helpers, ...
Could this woman hold the secrets to living longer? She was the oldest person alive for a time, but Maria Branyas Morera died last year at age 117. She told her family that upon her death she wanted ...
Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas. Growing up, Baird stopped eating ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study has connected eating breakfast earlier in the day with living ...
Listen to more stories on the Noa app. As the leader of a young conservative political movement that helped Donald Trump win a second presidential term, Charlie Kirk accomplished a lot in his ...
Chimpanzees could be consuming the equivalent of a beer and half a day from eating alcoholic fruits, according to the first estimates of wild chimp alcohol intake. By virtue of their fruit-filled ...
For what seems like forever, breakfast has been considered the most important meal of the day – and for good reason. Even if you like to tick off your run as early as possible, or if you always feels ...
Amid the ongoing row over “I Love Muhammad”, there were reports of stone pelting incidents in both Karnataka and Gujarat. In Gujarat's Gandhinagar district, members of a minority community allegedly ...