Annie: Once you have some distance and time away from the relationship, try to get curious and ask yourself what you liked ...

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

Is it a fear of confrontation, or are you worried about discovering your goals no longer align? Avoiding serious ...

Life coach and writer Alex Mathers says that losing motivation means you're stuck in a season of life that no longer fits.

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

People who feel lost in life often find themselves again through these gentle reminders that nothing is permanent. They help ...

Happy (almost) new year! Be prepared: 2026 is an astrological year that helps us understand ourselves better by giving us a second chance to figure out our purpose. There's so much ahead for 2026.

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to make the best out of it.

If you’ve recently found yourself in a rut, you’re not alone. A lot of people (myself included) have been crashing out over the state of our country lately. Or maybe you’ve been feeling off for a ...

Struggling to see the light after a traumatic experience? A psychologist explains the stages of grief and offers 8 practical tips to rediscover the joy of living and find peace.

Chelsea reportedly stepped away from the jostling pack of suitors swarming around Antoine Semenyo because “they got the feeling” that the in-demand forward had already decided on a future elsewhere.