Talking about mental health is challenging, especially for kids. These video games explore mental health in kid and ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

At 20, Tyler Ross was diagnosed with schizophrenia, depression and bipolar II disorder. For the next decade, he tried to get help through avenues available to Oklahomans without insurance. He was in ...

Adults can help teenagers “ground” by asking them to notice and name things around them, by counting down from five. This ...

The 1/25 show is about dementia, family, and the transformative power of making something by hand. Read a conversation with ...

New research suggests that recognizing ADHD-related strengths like creativity and hyperfocus may improve mental health and well-being. Those with Attention Deficient Hyperactivity Disorder, better ...

According to the UK’s Mental Health Foundation, a whopping 74% of people say they’ve felt so stressed in the past year that ...

Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. "I'm a cook, not a baker.” That's been my go-to ...

Mental health is essential for everyone as we deal with life’s ups and downs. Taking care of our emotional well-being is just as important as taking care of our physical health. To live a fulfilling ...

Laughing can do wonders for your stress levels. According to psychiatrist Dr. Tina Thomas, laughter calms the brain’s ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...