Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Keren Yarhi-Milo has had a lifelong fascination with the world of international diplomacy that translated into a prolific academic career. Below, she sat down with CFR to talk about mentorship, what ...

Bhramari pranayama is a well-known practice that uses a humming sound like a bee to calm the mind. Many people around the ...

Yoga With Swami Ramdev: How to Maintain Water Levels in the Body: Learn Body Water Management from the Yoga Guru Learn how to manage water levels in the body from Yoga Guru Swami Ramdev. According to ...

GAINESVILLE, Fla. (WCJB) - In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Melissa Baker show you some ways you can utilize yoga heading into the new year. For more ...