This vegan spicy Thai peanut noodle soup is rich, creamy, and full of bold flavor from red chili paste, coconut milk, and ...

This technology could feed a world of 10 billion. We’re squandering it, and the trade war with China could make it worse.

Learn how your diet can help with menopause symptoms like hot flushes and night sweats. A nutritionist reveals which foods to ...

Tired of eating basic bowls of ramen? Take a page out of Rachael Ray's book to turn instant noodles into a nutritious, ...

A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...

Milk is known for its rich calcium content, but you might be surprised by other foods that can help you meet your needs for this important element.

About 1 in 8 women in the U.S. will have breast cancer in their lifetime, making it the most common cancer among women. So ...

Yewande Komolafe nestles crisp-skinned fillets into a mix of green beans and red pepper.

Winter's reduced sunlight can lead to vitamin D deficiency, weakening bones and increasing fracture risk. Orthopedic ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...