The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do and doesn’t cost a penny. In fact, all you need is a chair and – as the name ...
If you’ve ever stood around the practice green at a PGA Tour event, you’ve likely seen players using a thin string as they putt. It’s called a start-line string or an alignment string, and it’s one of ...
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