Switzerland has four official languages, but regular visitors to Davos have mastered a fifth: a form of English that is rich ...

Doodle, Doodle Art, How to, Drawing #shorts #art #drawing #doodleart #doodle #tutorial ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

One phone charging habit could be damaging your battery—what to do House panel votes to hold Clintons in contempt for failing ...

According to Dr. Stephanie Steele-Wren, a licensed psychologist, it makes sense that many are starting to see people-watching ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and ...

A Zen-inspired mindfulness and meditation course, The Art of Zen, will take place at The Harriet Centre near York Cemetery ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

Chess Games: 1-4:30 p.m. Mondays, Wednesdays and Fridays, Chilson Senior Center, 700 E. Fourth St., Loveland. The community is welcome to drop in to play chess with others in the Senior Center ...

Thursday, January 22 Homeless Count, Hermosa Beach Volunteer drivers and counters ages 18 and up will help count persons ...