There are many tips and tricks for making the best tofu possible. One that sounds a little suspect, freezing it first, actually helps tremendously.

Asian flavors hold a special place in my kitchen because they transform simple ingredients into something magical. I love how ...

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

You'll want to try these satisfying soups, bursting with flavor and 15 grams (or more!) of protein. Plus, they only take 20 ...

Discover the best vegetarian protein sources - from lentils and tofu to seeds and grains. Learn how to balance your intake ...

Sheet pan dinners make short work of dinnertime. They’re basically shorthand for minimal prep and minimal cleanup, which ...

Grilling salmon on a cedar plank helps keep it moist, and it's really easy to do. This is how to grill salmon on a cedar ...

I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

To celebrate her new cookbook, the author Hetty Lui McKinnon honored its concept with a menu of communal dishes prepared in advance.

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

It wasn t until she began researchingrecipes to include in her cookbook, Pakistan, that Maryam Jillani came across this dish ...