If you want a lunch that actually keeps you full, egg salad is a sleeper hit. This version swaps mayo for cottage cheese, ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

Are you someone who loves eating dragon fruit but finds it spoils too quickly? Take a look at these simple tips and tricks to ...

No one likes leftover avocado that's gotten too brown, so we tried several different storage methods to see which one kept ...

If you promise dessert after a few more bites of broccoli or carrot, kids can start to see sweets as the ‘prize’ and veggies ...

Need to lose weight without struggling with frequent hunger pangs Read ahead to know the secret of eating less staying full ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

When blood sugar starts to rise after a person eats, GLP-1 agonists cause the body to make more insulin. This extra insulin ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Shalini Passi, in a conversation with Pinkvilla, revealed, “I do not make time to cook anymore. The only thing I cook or bake ...

Scientists trained an AI model to identify avocados at perfect ripeness, saving you from throwing away rotten ones.

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...