Older women in good cognitive health with higher levels of plasma phosphorylated tau 217 had greater risks for mild cognitive ...
Osteoporosis — a significant drop in bone density — can lead to fractures and disability if left untreated. Here are ways to ...
The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.
The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more ...
The American Heart Association released updated dietary guidance suggesting that following 9 key steps may significantly ...
Taking action early — even before you notice symptoms — can make it easier to manage your spring allergies.
NBA star Tyrese Haliburton was recently diagnosed with shingles. The news drew attention to an illness that many people ...
The AHA's dietary guidance emphasizes food choices over fad diets to reduce heart disease risk and improve cardiovascular ...
Learn how to phase these out of your kitchen.
Replacing salt with herbs can lower blood pressure by reducing your sodium intake. Herbs like basil or rosemary may also ...
The Healthy @Reader's Digest on MSN

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Poor diet quality is strongly associated with elevated cardiovascular disease morbidity and mortality risk. This American Heart Association scientific statement for food-based cardiovascular health ...