Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

How you wear or apply the adult diaper matters just as much as its quality. Ensure the diaper is worn high and snug on the ...

Many people aspire to achieve slimmer, leaner thighs, but it’s important to know that you cannot “spot reduce” fat from one specific area of the body. Thigh fat is often influenced by genetics, ...

A WOMAN who shed 6st in the space of just nine months using weight loss jabs has shared how she prevented loose skin.

Missionary is one of the most popular and versatile sex positions for fat couples (or for sex where one partner is fat) you ...

Sydney Sweeney is stunning in her string bikini and thigh-highs, but some fans can't cope with the heat as the photos go ...

THIS week we are showing how you can lose weight and keep it off – without the need for weight-loss injections. Our brilliant ...

Never having had therapy before – and with no clue that it could ever be used for weight loss – Christine tentatively ...

If you’ve ever walked into a store hoping to find a pair of plus size jeans that hug your curves in all the right places and left feeling defeated, you’re not alone. Despite the fact that a large ...