Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

In Fortnite Reload, acquiring Exotic weapons relies heavily on luck and extensive chest looting, with no guaranteed methods.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Election day for Calgary’s 2025 civic general election is on Oct. 20, and there are nine candidates running for mayor.

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

Learn smart strategies for scoring a better airline seat at check-in without paying extra. Donald Trump's Maxwell pardon remark sparks MAGA fury ‘He did it again!’: Blue Jays fans react to Guerrero’s ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Penn State seemed built to contend and riding recent good vibes. In reality, it was one of college football's most fragile ...

The Asus ROG Xbox Ally X has controller-like grips, but it's far more of a PC than an Xbox with a screen. Everything is an ...

On a revealing Saturday of college football, there were plenty of losers. But nobody took a bigger 'L' than the Nittany Lions, who dropped their second straight game.