Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I ...

Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...

Crowds flocked to the 2nd Annual Back-to-School Festival at Mount Olive Baptist Church in Centreville on Saturday, Aug. 9. Building on the previous year's success, church members aimed to more than ...