What is the best amount of collagen to take daily? Collagen is a very important protein found in our bodies. It plays a crucial role in maintaining the strength of the skin, hair, nails, bones, joints ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Move over personalized supplements and multivitamins, ditch the protein powder, and wave bye-bye to your skincare routine. It ...

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

Learn about eight key factors that affect recovery speed after an injury, including age, nutrition, severity, treatment ...

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

Collagen supplements are everywhere from beauty reels to fitness advice. I tried it for 25 days to see if the claims really ...

More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...