On one of the coldest mornings ever in Florida, a young green sea turtle flailed through freezing surf. Too stunned to swim, ...

Dr. Lorraine Thorpe, DC, Founder of Thorpe Chiropractic and Wellness in St. Petersburg, Florida, joined Gayle Guyardo, host ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.