In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly straps. Discover the benefits of strain reduction and safe lifting ...

Hypershell is a brand that's making waves with its new exoskeleton technology. The basic idea is that you strap an external ...

Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

Now that you've had a chance to practice what you learned in last weekend's introductory cross-country ski lesson, it's time for advanced techniques like the “double-pole.” ...

Proper setup is of the utmost importance. Assume a 10 to 20 degree lean back, but avoid an excessive arch in the spine. Brace your core as if you were about to get punched, and keep your arms close to ...

Sorry, but every millennial is an "elder" millennial now.