At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

Everything you need to know about Rory McIlroy's training aid: What it is, where to buy it and how it can help your game. The ...

Four years ago, Ben Griffin was working as a loan officer for a mortgage company. But in one of the great second acts in a sporting career, the 29-year-old golfer will play in his first Ryder Cup this ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Weighted vests have been around for a long time, but they’re currently having a bit of a moment. We live in a data-driven, metrics-based world these days, and fitness aficionados of all ages and body ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

On a random Tuesday morning about a year and a half ago, I woke up feeling refreshed and ready for the day—a feeling I rarely have as someone who struggles to get good sleep. I was stoked. So excited, ...

This is read by an automated voice. Please report any issues or inconsistencies here. “We should use some of the dangerous cities as training grounds” for the military, President Trump said Tuesday, ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

Minutes after Pete Hegseth promised to untie the hands of the military and unleash violence, Donald Trump named the cities he’d go to war with next. Trump told senior generals and admirals they will ...

President Trump told a gathering of military leaders Tuesday they should use American cities as “training grounds” and described a federal crackdown on crime in major cities as necessary due to “a war ...