IFBB Fitness Olympia finalist and two-time WBFF World Pro Figure Champion, Monica Brant, reshaped women’s bodybuilding in a ...

Lat pulldowns are a notoriously difficult exercise to master. Though the popular back exercise looks simple, many struggle to actually feel their lats engage. As a result, fully developing the back ...

The Minister of Youth and Sports, Rui Falcão, reaffirmed on Thursday that his ministry does not recognize the Angolan ...

With seven Mr. Olympia titles to his name, Phil Heath is widely regarded as “The Gift” in the bodybuilding world due to his massive size. He ruled the sport from 2011 to 2017 before stepping away from ...

Tragic news rocked the bodybuilding world after fans found out about the sudden death of Chinese talent Bi Jiaqi, who died in his sleep at 26.

He's the first vegan bodybuilder to qualify for Mr. Olympia.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...