In today’s technology-driven lifestyle, long hours of sitting, binge-watching television shows, and continuous smartphone use have become part of everyday routine. While these habits are often seen as ...

Here are seven expert-approved exercises to do in front of the television to keep you back pain-free. Try to incorporate all these every day during the festive period, when you are out of your normal ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...

Gabapentin was approved decades ago to treat seizures and nerve pain from shingles, but it has since become one of the most commonly prescribed drugs in the United States. About 15.5 million people ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

High-THC cannabis products may offer small short-term relief for chronic pain, particularly nerve pain, but they also increase the risk of unpleasant side effects. CBD-only products didn’t appear to ...

Charlotte Ganderton has received funding in the past from Arthritis Australia and the Physiotherapy Research Foundation. Joshua Heerey receives has received funding in the past from Arthritis ...

Knee pain often results from injuries to muscles, tendons, or ligaments. Deep vein thrombosis is a severe condition that can cause pain behind your knee. Most minor knee injuries can heal on their own ...