Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...
Trump scored a legal victory over National Guard troop deployment to Portland. Here’s what we know At the 2025 Victoria's ...
Colostrum is a natural substance rich in nutrients and immune factors. It forms the first milk produced after birth and ...
From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...
Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...
Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...
The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.
The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...
The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...
Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...